WHAT I LOVE.

31.03.2013 @ 16:19 - 7 Comments








Følg meg på fashiolista.com  ←


from one thing to another

 I love this chick. she's my new girl crush!


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HOW TO SHOP ON EBAY #01

20.03.2013 @ 13:59 - 3 Comments

How to Shop on eBay
I have nabbed some incredible deals on eBay.
Deals so good they make me blush. Gorgeous French boots at a fifth of their retail price, vintage coats for $10, necklaces.. and the list goes on.
Do I have some magical skill set that allows me to ferret out these deals? Nope. Are my methods top secret and difficult to employ? No way. Do I troll eBay on a daily basis looking for deals ? well, sort of, but we'll get to that. Bottom line is that my eBay finds are equal parts persistence, patience, and luck. And I'd be happy to tell you exactly how I utilize this amazing shopping resource so that you, too, can score deals so amazing they'll make you blush.
But first, let me give a short summary:

eBay is a community of buyers and sellers loosely governed by the rules of the site. When you are looking at a product entry, you may be buying from a company or a collective.. but more likely, you are buying from an individual. Someone just like you. Sellers can be as detailed or vague as they want when they list a product for sale, and set their own prices. You can always contact a seller if you have a question, want to see more photos, or need more information about an item, but they are under no obligation to respond in a timely manner.
Some products can be bought immediately at a set price - look for the " Buy it Now " label if you prefer this route - but most products are sold in auction format. You enter a price you're willing to pay and, if no one enters a higher price that THEY'RE willing to pay, the item is sold to you.
I won't bore you with more nitty-gritty details of pricing, buying, or consumer protection as eBay has fantastic resources on all of these topics. Check their eBay University Learning Center for great tutorials.
What most of you are probably keen to hear about are techniques for FINDING things on eBay.


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(this goes on Norwegian)

1: Paypal.
Skaff deg bruker på paypal. Søk på paypal.com
Beskrivelse på hvordan du gjør saker finner du på paypal.
Paypal er en betalingsmåte du kan bruke på nettsider og spesielt på ebay. Det er 100% trygt! Det er en slags forsikring om du ikke får varen du kjøper.. må skaffes om du skal handle på ebay.

2: Søking.
Jeg bruker sjeldent å dra på ebay uten at det er noe spesielt jeg er ute etter.
Jeg vet som oftest hva jeg vil ha, foreksempel; Om du ser et utrolig kult smykke på en kjendis, beskriv smykket på ebay search ( gold jewelery lion. ) søk.
eksempel 2; t shirt'en jeg nettopp kjøpte, beskriv ( 90's style top t shirt. ) søk.
Jeg kan garantere at det vil komme opp noe som ligner eller selve smykket/ toppen som du så på bildet.

3: Verktøy:
Blå:
Hele den menyen på venstreside er laget for at du kan gjøre søkene dine enklere.
Det vil også komme opp en meny der du kan velge: farger, størrelser, hvordan ebay selgere du ønsker, nytt eller gammelt ETC.
Grønn:
"All categories" Det er så å si det samme som er på menyen på venstre side, ganske mye enklere om det er spesifikke ting du er ute etter, foreksempel om det er dataspill du ønsker å søke på.
Lilla:
Når du finner et objekt du liker, men kanskje ikke har penger til det akkurat nå eller om du vil lagre det plagget inntil videre. Bruk: " Wish list " eller " watch list "
Du vil få muligheten til å legge saker og ting i de listen under " buy it now " kanppen. "




4: Selgere:
Ikke bli lurt.
Jeg har blitt lurt en gang, men det var fordi jeg var dum og tok en sjanse.
Det er viktig å passe på at du bare kjøper saker & ting fra selgere som har høyere positiv feedback enn 96.99 % Som oftest kjøper jeg bare fra selgere som har 98.99% Jeg er livredd for å bli lurt. Kontakt selger om du har spørsmål, de som er toppselgere er veldig hjelpsomme og takknemlige for at du kjøper varer av dem, så ikke nøl om det er noe du lurer på.
Om du blir lurt så er det bare å klage. Klag, klag, klag! Får de for mange klager så blir de kastet ut av ebay,  det samme gjelder deg. Om du kjøper en vare, men ikke betler så vil du få en streng advarsel,  om det skjer flere ganger blir du stengt ut.
Gjerne gå inn på selve ebay selgeren & lese hva andre kjøpere har skrevet om selgeren.

5: bidding strategy:
Tenk før du byr.
Når du skriver inn et beløp, blir du forpliktet til å betale valgt beløp om du skulle vinne. ALDRI by mer enn du har råd til å betale. Selv om du tror du har ingen sjanse til å vinne. Du vet aldri hva som vil skje.
Bestem deg for en budgivningsstrategi.
Min budgivningsstrategi er generelt å angi den største pengebeløpet jeg er villig til å betale for et bestemt element. Er det et objekt som er ferdig om noen timer eller en dag, da byr jeg det minste & håper på at ingen ser at jeg har bydd ett øre over den forje. haha.
Før du byr på et produkt, skriv inn merkevaren og stil navn i Google og se om det ikke blir solgt andre steder og / eller for mindre.


Har du spørsmål, kontakt meg.





HOW TO GET BIGGER BOOBS!

19.03.2013 @ 15:53 - 4 Comments

Ideally, every woman should be happy and comfortable with the body she has. Unfortunately, many women are not. If you're unhappy with your breasts and want to make them appear larger and firmer, read on for tips and tricks on how to achieve that without surgery or pills.

Steps
1
Practice good posture. This is by far the least expensive and fastest way to make your breasts look bigger. Hold your head up, shoulders rolled back and down, chest forward and spine straight. This alone can make your breasts look bigger and perkier, as well as making you look slimmer and taller.


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2
Build up your pectoral muscles. Increasing the bulk of the muscles beneath your breasts will make them appear firmer and more rounded. Regular push-ups are one way to achieve this; build up slowly until you can manage to drop and do 15 push-ups all at once. There are also many weight training exercises you can do to build chest muscles.
3
Focus on your waist. Slimming and shaping your core (the muscles around your waist and ribs) will make your breasts appear larger by comparison, without actually adding any breast tissue. Try yoga and pilates exercises that can help you burn calories while simultaneously strengthening your core muscles.

http://24.media.tumblr.com/9f9e639291d6ff620901c7a1c55b3420/tumblr_mjo3iq5fGQ1qcytaoo1_500.jpg
4
Wear the right bra size. Sadly, most women wear incorrect bra sizes because they've never been appropriately measured. The right bra should sit snugly beneath your breasts and cup all of the tissue closely, as well as making it easier for you to stand up straight.Measure your bra size yourself, or go in for a free professional fitting at a department store. (Don't feel shy about being professionally fitted??usually the ladies who do fittings are chosen for their warm and accepting demeanor. Remember, she's probably seen it all.)
5
Know how to put on a bra correctly. Once you've been properly sized, check that you're putting on your bra in a way that will achieve maximum lift and comfort. Slip the straps over your arms, facing forward, so that the unhooked clasps are at your back. Bend over so that all of your breast tissue falls forward, and maneuver the bra over your breasts. Still bent over, reach back and clasp the bra. Adjust the band and straps as necessary.
6
Wear bras that enhance your breasts. There are many options available, so the best way to work out what gives you your desired effect is to go and try lots of different types on. The following types of bras are the best for women wanting bigger breasts:
Push-up bras are designed to push your breasts up (as the name implies), and move the breasts closer together, creating more cleavage. They push the breasts up using padding usually made of foam. The best known brand for making push-up bras isWonderbra. However, most lingerie stores supply some variety of push-up bra.
Padded bras, like push-up bras, contain foam padding in the cups. They are designed to give fuller-looking breasts to small-chested women, but don't lift them or create extra cleavage.
Gel, air or water padded bras are the same as padded bras but are designed to look and move more naturally, and to give a more noticeable enhancement. The only downside to these is that they often cost more money. Also, air padded bras often need the padding replaced as the air leaks out.

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7
Wear clothes with a detailed neckline. Lace, ruffles and jewels, gathered material, pleats, ruching and twists are some examples of neckline details that enhance breast size appearance. These sorts of details provide a visual boost and help to make the breasts appear larger. When wearing ruffles, be careful that they are not so big that they overpower the size of your breasts; this risks going the other direction and making them look smaller!

Stay away from low V or low scoop necklines, as give the appearance of shrinking the size of your breasts. Instead, wear moderately high, asymmetrical, crew or gathered necklines. These are the most flattering for women with smaller breasts as they enhance their shape and make them appear bigger.
Avoid wearing tight-fitting clothing. Obviously, such clothing reveals all??what is and what is not there. Loose, roomy tops and layers are a better choice when you don't want to draw attention to smaller breasts.
8
Use patterns and colors to your advantage. Appropriate patterns and colors can help to change the way the proportions of your body look. Generally, light colors make something look larger, and dark colors make something look slimmer:
If you're wearing patterns or bright or light colors, then wear them on your torso, not your bottom half. Wear duller colors on your bottom half to help make your figure look more in proportion.
Wear dark trousers and a top with horizontal stripes to make your hips appear narrower??your breasts will appear larger in comparison. The top should be in light colors.
9
As a last resort, use makeup to create the impression of larger breasts. Put a darker shade of foundation than your usual shade where you want shading to go to give the impression of cleavage. However, this is not recommended for everyday use since it could smudge and look odd. But, for photos, or for a special occasion, it may be worth giving a go. Don't rush it, you'll feel uncomfortable if somebody realizes that you've painted your cleavage on.
10
Live with the reality. Small breasts aren't the burden they may seem to you. For starters, not everyone loves large breasts. Indeed, it's an exaggeration that men only like women with large breasts??everyone has their own preference. Moreover, small breasts tend to hold up best over time, and gravity tends to be lot kinder to the small-breasted woman as you age; you'll sag a lot less than your big-breasted sister. As long as you are healthy, try to be happy with your body.
http://25.media.tumblr.com/tumblr_luoj881Y641qhd1o4o1_500.gif
Tips
- Be wary of stores that carry a narrow range of bra sizes and, instead of telling you your true size, try to get you into a size available at the store even if that doesn't enhance your breast size. If the bra range is slight and you feel uncomfortable, then trust your instincts.
- Understand that beauty involves a wide array of body types and measurements, and this beauty includes a variety of breast sizes.
- Wearing two bras can noticeably make your breasts look instantly bigger.
- Playing or squeezing your breasts have no effect on breast growth. You can't change genetics by squeezing parts.
- Make sure bra straps are tightened well and are not loose. Having tighter bra straps give a great lift.
- Once your bra is on, lift each breast into the cup with your hand. Your breasts will appear larger and lifted and the bra will be correctly encasing the breast tissue.
- Make sure you`re wearing the right size bra.If the bra is to loose it will make your breasts look saggy.





NEW clothes for my closet!

18.03.2013 @ 20:47 - 6 Comments

NASTYGAL.COM

http://images02.nastygal.com/resources/nastygal/images/products/processed/26047.0.detail.jpghttp://images05.nastygal.com/resources/nastygal/images/products/processed/27041.0.detail.jpg

EBAY.COM

http://i.ebayimg.com/t/New-Womens-Adidas-Originals-Black-TREFOIL-LEGGINGS-Pants-Sport-Running-Yoga-/00/s/MzcwWDI5MA==/$T2eC16VHJGQE9noM,Kt3BQ91d7tm(g~~60_12.JPGhttp://i.ebayimg.com/t/90s-STYLE-BAGGY-NINETIES-HIPSTER-SKATE-SWAG-TOP-DOPE-T-SHIRT-MEN-WOMEN-NEW-/00/s/MTUyN1gxMjAw/$T2eC16RHJHYE9nzpdVW+BQW)dnmZ+g~~60_57.JPGhttp://images.esellerpro.com/2234/I/316/86/navy%201%20front.jpg
http://i.ebayimg.com/t/100-Cotton-Paisley-Bandanas-Double-Sided-Head-Wrap-Scarf-Wristband-23-Colors-/00/s/NjUwWDY1MA==/$(KGrHqN,!pEFB)wEWzGZBQj05ONNCQ~~60_12.JPGhttp://www.idealsboutique.com/ebay/ideal-boutique-products/POTION-62-BLACK.jpg

http://distilleryimage8.s3.amazonaws.com/27d85a0c8ffd11e2b20722000a1f97fa_7.jpg

 

 

 





How to DO MAKEUP IN PUBLIC. Get the Body of a Super Model

18.03.2013 @ 14:59 - Comment

Do ever imagine how to get the body of a super model ?
well you have come to the right place to find out!
Steps
1
Identify what you think you are doing wrong in your diet/workout. Is it too many sweets? Not exercising enough? Not eating breakfast regularly? The first thing you may want to do to help identify the problem is to write down all the things you eat in a day. Then, you can decide if that is too much and you can cut out some of the things that are unnecessary.
http://24.media.tumblr.com/6a90dea8cc4cfaec18a2a6d76e94dd0c/tumblr_mju3vgIFul1s76blno1_500.gif
2
Make changes in your life that will take time and effort. So you might want to stop and think before you start changing.

3
Make a change in your diet and exercise routine. You can change your diet and exercise routine by creating a plan that fits you and your body. Find a workout that you not only like, but that will help you lose weight and gain a body that you are proud of.

4
You may or may not change your wardrobe. It depends on how you dress and what your sense of style is.

5
Lastly, you can change your appearance with makeup and cosmetics. However, you don't have to.

Tips
- keep track of your diet and exercise routine.
- make a chart or diagram of your results to how fast or slow you change.
- remember no model is complete without the perfect runway walk.
- smile!


How to Reapply Your Makeup in a Public Restroom

 

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Steps
1
Stand in front of the restroom mirror, with your make-up bag to hand. Don't pay attention to people who look at you, lots of people put on makeup in a public restroom.

2
If you have oily skin, use your blotting paper to remove it from your face and pat some powder from your compact onto your face to make it appear matte again. If you have dry skin, simply apply a light layer of moisturiser, before topping up your choice of face coverage. Particularly focus your coverage on your T-zone area (forehead/nose/chin), as this is the area that tends to produce the most facial oil.
3
When wearing lipstick, make sure it hasn't faded. With darker colours, fading is always more apparent. If you are wearing lipgloss, you can easily slick on more to keep your lips lusciously shiny. The smarter option would be to buy a long-lasting lipstick/lipgloss/lipstainthat doesn't really need to be re-applied.
4
If you decided to wear eyeliner, check that it hasn't smudged under your eyes (unless that was your intended look). It can be removed by using a cotton bud. Definitely make sure your brows are in shape, whether that be drawing over what you have already drawn to keep the colour of it strong if you pencilled them in or brushing them into place for women with naturally more defined brows.
5
Quickly and carefully re-sweep your bronzer or blusher onto yourself.
6
SMILE! You are now re-beautified and may now face your public once again, confident in the knowledge that you have enhanced yourself to the best of your abilities.

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HOW TO MAKE YOUR BUTT BIGGER #03

17.03.2013 @ 16:03 - 3 Comments

Changing Your Diet


Adjust your weight. Whether you should gain weight or lose weight in order to make your butt bigger (relative to the rest of your body) depends on your natural body type, which is controlled by genetics. When you gain weight, where does the fat go first?

- If it tends to go to the butt and hip area, gaining a little weight will help fill things out.
- If fat goes to your arms, stomach, or back first, losing some weight will make your body more petite in relation to your butt, which makes your butt look bigger.
http://25.media.tumblr.com/98b96c6f0baa92aab92a80d2d35ab642/tumblr_mjrlmeQ93N1ro79eko1_500.jpg
http://25.media.tumblr.com/tumblr_mcnu77WlpO1qkvecdo1_500.jpg


Tips
- If you want to achieve a great looking butt, you got to work for it.
- Don't expect to see immediate results. It takes time to get the best result, so stay focused and be patient.
- Don't expect to look just like your favorite movie star or singer, who look really much more beautiful on TV and magazines than in reality.
"Big buttedness" is in the eye of the beholder. What is considered a big butt to some may be considered an average butt to others.
- Always make sure to stay fit.
- It's actually not really about what you wear but staying fit and healthy . Excersise by doing squats , lunges , all the ones that help the butt .
- Don't stop the exercises once you've reached the body you want or else you're more likely to fall back to how you looked before.

http://25.media.tumblr.com/tumblr_mbb18aBikN1r2267bo1_500.jpg

 

 





MY MAKE UP!

17.03.2013 @ 15:37 - 8 Comments

Tok bilde av sminken min, glemte å legge med øyenskyggene ofc. Men får ta flere bilder av det senere.
Som dere ser så er jeg stor fan av MAC. Synes generelt at sminken dems sitter mye bedre, synes også at fargene mac bruker er mye mer naturlig og rette når det kommer til hudfarger etc. 


Min favoritt leppestift må definitivt være fra YSL.
Den er helt fantastisk å ha på, er som å ha krem på leppene. Den lukter fantastisk og den varer lenge. Kjempe enkle & blande med as well.
Jeg er huge fan av å blande flere leppefarger sammen og skape den perfekte fargen for det antrekket jeg velger å bruke den dagen.



Hva synes du om MAC, er du enig med meg? Hva er din favoritt? 





TOPSHOP ENGLAND, I LOVE U!

14.03.2013 @ 14:08 - 10 Comments


I'm so fucking pissed on you Baljinder Singh Pandher! ← trykk for å komme til artikkel.
Seriøst, er det virkelig mulig? Jeg er så jævlig irritert på den gamle gubben som virkelig trenger å innse at topshop England er så mye bedre & at det er på tide å chille ned noen hakk!
Jeg har aldri hørt om den såkalte butikken som han liksom skal ha!  Det er sikkert en lite brakke i en bakgatene i Bergen som ingen shopper på, vedder på at den eneste plassen han får pengene sine fra er fra de gangene har saksøker topshop England or whatever. Heldigvis så bor foreldrene til kjæresten min i Sverige ( der toppshop både har butikk & sender pakker nettopp fordi de ikke har en old mann som trenger å få pinnen ut av rumpa) Såå i verste fall så kan jeg bruke adressen dems & få de til å sende det videre til meg.









"Tender Loving Care" FUCKED UP JERSEY?

13.03.2013 @ 20:24 - Comment

So you've got a team jersey that needs some TLC? Are those great looking plasticized letters starting to curl up and peel off?
Here's how you can re-attach them neatly and easily..

1.
Launder the jersey on gentle cycle to remove any debris. Allow it to dry. Turn your jersey inside out when laundering it to avoid additional loosening of the lettering.
2
Lay the jersey on the ironing board with numbers smoothed out.
3
Set your iron to the hottest setting and turn the steam feature off.
4
Position the number carefully, and place the edge of a sheet of plain paper over it.

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5
Press the edge (not the whole bottom!) of the iron to the edge of the letter.
Notes:
- Place the edge of the paper even with the edge of the plastic number so that you can see what you are doing more easily.
- Use only the edge of the iron, not the entire flat surface. The object is to seal the two layers of plastic to each other along their edges. Using the entire flat part of the iron will place too much heat over too much surface area at once.
- You will need to experiment with heat, time, and pressure applied to find the best combination. Start with very short pressing time... almost a "tap" and gradually increase it until you come to a (few seconds) time period which will adhere the plastic layers without melting them so much that they stick to the paper.
6
Gently press down and slide the edge of the iron slowly along the edge of the paper.
- You do not want the iron to actually touch the plastic, as this will melt the plastic and leave ugly goo on your iron. See "Tips" below.
7
Continue until every edge is tacked back down into place.
8
Leave the jersey on the ironing board until everything has cooled down.
9
 Finished!
Pat yourself on the back and prepare for your man to say "Hey! You fixed it! Thanks love!" ♥
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BETAKAROTEN

12.03.2013 @ 13:02 - 19 Comments


http://24.media.tumblr.com/ce71e7cfcdb41614316b21d2083bfee4/tumblr_mfwxgsj6QJ1qfgwwmo1_1280.jpg
Som mange andre her i Norge så vil være brun året rundt & det hadde jeg vært om jeg bodde i et land med sommer året rundt, men det gjør jeg jo selvfølgelig ikke.
Jeg blir fort brun & jeg har gylden hud fra før av (heldigvis) Men den blir ganske lys på vinteren & selv føler jeg at jeg aldri blir brun nok.
Jeg vurderer å starte med betakaroten. Men det eneste jeg vet er at man blir brun & at det finnes i mange planter og bidrar til rød-gul farge både i mat og i naturen for øvrig( som er grunnen til at jeg vil bruke det) & at det kan føre til kåthet, noe jeg da ikke trenger haha.
Men Jeg lurer på om noen har mer erfaring om betakaroten?
Det jeg har lest på nette er at noen mener det er helt ufarlig, at det faktisk er sunt.. Mens andre mener at dersom man tar det i store doser vil det kunne få alvorlige konsekvenser.. Hva nå det vil si.
Så er det verdt det? eller skal jeg bare spise 100 gulrøtter hver dag i stede?
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HOW TO GET BIGGER LIPS WITHOUT MAKEUP OR SURGERY

11.03.2013 @ 14:41 - 7 Comments

In order to get fuller lips naturally, you need to work with the four parts that your lips are made out of. This includes fat, muscle, blood and water.

Fat Growth
To increase fat growth in the lips, apply emu or fish oil mixed with castor oil nightly. This is effective because emu oil and fish oil contain high amounts of Omega-3's which are proven to stimulate fat growth in certain area's when applied. Castor oil is an oil which penetrates each layer of skin much more effectively than many other oils. This helps bring the Omega 3's where you want them.

Also, as oestrogen is the hormone which is responsible for giving women full lips, small noses, big eyes, large breasts and basically anything feminine- having your hormones tested to see if they are in balance is a good idea. Or, as long as you don't suffer from any estrogen dominance symptoms, you may start taking all-natural estrogen enhancing herbal supplements. These are mostly sold under names referring to breast growth, but they are effective in many other ways. Look for pills or tea's containing the following herbs:

Wild Yam Root, Saw Palmetto, Fenugreek, Dong Quai Root, Fennel Seed
Visit this site for symptoms of estrogen dominance before taking.


Muscle
Facial exercises. Use these to build the muscle around your mouth and fill in your lips. You can watch the video below for some mouth exercises. You might laugh the whole time like I did, but they really are effective.

http://25.media.tumblr.com/d890b2e74e942e483413ab9a67f3f9d9/tumblr_miik51KmRx1qdubc7o1_500.pnghttp://25.media.tumblr.com/tumblr_meh5fvf1dK1r607aso1_500.png



Blood
Increasing blood flow to the lips is the method used in most lip-plumping products, which contain ingredients which irritate the lips so that a small allergic reaction occurs and blood is rushed to the mouth. This is a very temporary reaction, but if done daily (or twice daily) the mouth gets used to this effect and holds more blood in the lips naturally. The way I like to do this, however, does not involve an allergic reaction. I find that using lip-plumpers did not have nearly as much of an effect long-term as using a lip pumper. You may have seen them before- these strange devices you can buy online for literally pumping you lips to draw blood into them. However, I just use a baby bottle or washed deodorant cap (as they are mouth-shaped) and simply suction my lips for a few minutes in the shower in the morning and night, as the warm water helps with the blood flow. I find the dramatic effect (the totally bee-stung look) from this lasts for a few hours, and a slightly plumper look is permanent after a few weeks of doing so.
However, be careful to be gentle with your lips to avoid bruising, and if you are getting lines around your mouth from whatever you are using to suction, find something more comfortable to use.

Another method to increase blood flow is massage. Massage thickens the skin wherever it is done, and increases circulation. Massage your lips in the morning and night by applying some oil to the fingertips and gently pulling them outward, then making a "kiss face" and pushing against your hand. Also, use a soft toothbrush to exfoliate the lips and help circulation.  ← This routine works personally really good for my lips. You can feel the lips become bigger and softer. No bullshit!!

Water
Drink lots of water to keep your lips hydrated.
http://24.media.tumblr.com/3a50baae856016f1818f699112e0bf47/tumblr_mjax76E45j1qctudpo1_500.jpghttp://25.media.tumblr.com/0d5b9fbf40ab7508734ccc23bc4592c5/tumblr_mitvfmNhSg1qctudpo1_500.jpg





chola barbie

10.03.2013 @ 14:18 - 6 Comments


http://24.media.tumblr.com/2ba74c228277efdca20e1ef27c4a7b8e/tumblr_mhxs6cieI51rnrwtyo1_500.gif
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Jeg har aldri tenkt over det før i dag når ei jente på tumblr kalte meg chola barbie.
chola stilen har egentlig gjort ett stort inntrykk på hvordan jeg kler meg og hvordan jeg former min stil.. selv har jeg aldri tenkt over det før nå.

Tattoos, especially sleeves which I think are so dope on pretty girls, heavy make-up, don't judge me I love it, and a rebellious attitude. In my opinion it IS the rebirth of the greaser. In the 50's when America as a whole was searching and striving for the American dream of picket white fences, there was also the "outsiders" the blue collar, hard working greasers who seemed to want no part of American dream or look. Rock a Chola embodies that same feel. Here you have a look derived from Cholas, a predominantly gang affiliated look for Latina females mixed with a rockabilly feel of bandanas, dark denim, wedges. Come on, women with full on tattooed sleeves??? If that's not a true modern day rebel what is? But it doesn't stop there it's more than a look it's a culture, the music, the tats, the cars, it's a world onto itself.

There isn't a lot of media coverage on the subject especially with the coined term but it's hard to miss the look, especially on "reality" shows like rock of love, and bad girls club.

Famous chicks who evoke Rock a Chola, Amy Winehouse RIP, Gwen Stephanie, Lady gaga, Rihanna although more in attitude and swag, and surely there are others I'm missing. Now you can't even mention Rock a Chola without mentioning the woman who damn near birthed the term and put a spotlight on the culture.

http://24.media.tumblr.com/661c598517f9dd610cf2d6a7b5c88c85/tumblr_miye7vHJkp1rfbm3xo1_500.gif
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HOW TO MAKE YOUR BUTT BIGGER #02

10.03.2013 @ 13:17 - 6 Comments

Exercising
1
Build up your glutes. You can actually make your butt rounder and larger by strengthening the muscles in it (namely, the gluteus maximus, gluteus medius, and gluteus minimus, or glutes). Try these exercises:

http://24.media.tumblr.com/tumblr_ly7myyboan1rn4jhdo1_500.gif
Do squats. The ultimate butt expanding exercise is the full squat. It not only can dramatically increase the size of your butt, but it will also improve the shape of your legs, giving a more proportioned appearance.
-Stand erect with your feet about shoulder width apart.
-Keep your arms extended in front of you.
-Slowly bend your knees to a ninety degree angle.
-Keep your back straight and eyes looking ahead.
-Slowly rise to starting position, placing your hands on your hips.
Do lunges. Lunges will build up your quads (thighs) and glutes. To focus on your quads, do shorter lunges; for better glutes, do longer lunges.
-Stand erect with your feet about shoulder width apart.
-Keep your back leg straight and bend your front leg to lunge.
-Return to starting position.
-Alternate with your other leg.
Do kick backs. This exercise will both bulk up your glutes and improve your balance. To add resistance, use ankle weights or cables.
-Stand on one leg.
-With the leg that is free off the ground, kick it back until you see your butt squeeze into a bubble.
-Repeat 10 times and switch.

http://24.media.tumblr.com/e32f3575ea8d415c25811c445f71457b/tumblr_mj3lnxjIlI1rh1at7o1_1280.jpghttp://24.media.tumblr.com/843c9c5064435d0366be3ba3e276abb6/tumblr_mgdtq8CyE81qe5hiqo1_500.png
2
Tighten your core muscles. Working on your core (namely the rectus abdominis muscle, the internal and external obliques, and the transversus abdominis) can melt away excess fat around your belly, making it look tighter and smaller compared to your butt. Start off with these exercises:
Do leg lifts. Leg lifts (or raises) might sound like they're focused on your legs, but really they'll help work your abs. This beginner exercise can be made more difficult by holding a medicine ball (or bundle of clothes) between your ankles.
- Lie flat on your back with your legs stretched out in front of you.
- Bend your legs and raise them, keeping your toes pointed.
- Straighten your legs so that they're pointed at the ceiling.
- Slowly lower your legs to about an inch off the floor.
- Slowly raise your legs back up to the ceiling.
- Repeat 5 times, then rest for 30 seconds.
Do twist crunches. This variation on abdominal crunches will target your obliques, or the muscles around the sides of your waist.
- Lie on your back on the floor and bend your knees.
- Put your hands behind your head, keeping your elbows bent.
- Lift one shoulder off the ground, and twist to the opposite direction. For instance, if you lift your left shoulder up, twist your body toward the right.
- Repeat, alternating shoulders. Do 10 on each side.
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Try sports that build your leg and buttocks muscles. A hobby you enjoy could also simultaneously enhance your rear. Here are some possibilities:

* Running
* Cycling
* Swimming
* Gymnastics
* Skiing
* Volleyball
* Soccer





How to Make Your Butt Bigger

08.03.2013 @ 19:38 - 3 Comments

Change your posture and your walk. How you carry yourself can highlight or obscure different parts of your body. While wearing heels can alter your posture, you can also do it without them. Here's how:

- Throw your shoulders back and arch your lower back. This will not only make your butt more prominent, but it'll also slim your torso a bit and make your chest look bigger.
- Imitate the way runway models walk. Imagine there's a straight line running on the ground ahead of you, and it's located exactly beneath your belly button, in the center between your two feet. When you take a step, move your foot toward the center of your body, putting it down on this imaginary line. Then put your other foot down on that line, directly in front of your first foot. Keep walking this way, one foot in front of the other and clench your glutes.

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Pick the right pants. The right pair of jeans can seemingly transform your butt, making it appear round and perky. Consider the following next time you buy a pair of jeans:

- Keep the fit tight. Baggy pants will "drown" your curves, making them impossible to see underneath too much fabric. Skinny jeans or jeggings are ideal for showing off your butt. If you're not quite comfortable with that, try bootcut or regular jeans with a fitted rear.
- Look at pocket placement. Small, high back pockets will make your butt appear larger. Additionally, pockets with embellishments such as sequins, stitching, or colored thread can add more interest and "direct traffic" (or draw the eye) to your rear. Avoid jeans with big pockets or no pockets at all.
- Try high-waisted jeans ? the top of the pants should fit around the slimmest part of your waist, making it look small and your butt appear bigger.
- Wearing low-rise jeans (that hit at the widest part of your hips) with a fitted shirt can also give the illusion of a bigger rear.
- Avoid dark wash jeans, which will make your legs and rear look smaller (especially if you're wearing a light-colored top). Instead, try white, pastel, or light blue jeans.
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Kaylin Garcia

06.03.2013 @ 17:29 - 2 Comments

TEAM Kaylin Garcia.

Those of you who watch love and hip hop knows who Kaylin Garcia is.
I personally love her, she has the best personality of them all. The girl has style and she is a babe for real!
Here are some pic of her that I've picked out for you guys.
http://24.media.tumblr.com/7687f7328de4883a8e5f4f9a1c30f18f/tumblr_mj1otmGWTY1s1ayxxo1_500.jpghttp://25.media.tumblr.com/6969d94158bf9817844a6d82ad675251/tumblr_mj693iaSZb1qhd0yjo1_500.jpg

http://25.media.tumblr.com/0780e4a67db4f1039ad621ea1b973187/tumblr_mgyeod7o8P1qg1i3mo1_500.png





ADIDAS

06.03.2013 @ 17:03 - Comment

When good people (and sometimes not so good people), make bad decisions.
 Are they slave shackles? What kind of ghastly manchild would wear these, anyway? Oh, I remember.. The same ones who bought the ones with wings and those stupid Back To The Future.
- Prettyreal.